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ou’re eating at your favorite Italian restaurant and enjoying a plate of spaghetti that’s bigger than most newborns. While finishing the entire meal may be tempting, it would probably result in a deeply unpleasant tummy ache. Instead of pushing the limits of your stomach, you should probably ask for a to-go box to save the leftovers for dinner the next night. But what if we told you that leftover pasta is actually healthier for you than a freshly cooked plate? This isn’t some lie created by pasta manufacturers in order to sell more ravioli. Rather, it all has to do with the pasta undergoing changes on a molecular level while it cools overnight.